Strength Beyond Muscle: The Power
of Perseverance | Sarah Bäckman

From BULLIED KID to WORLD CHAMPION PHENOM

🎙️ Join me in this episode with my guest, Sarah Bäckman, an accomplished arm wrestling champion. She is one of the most decorated women's arm wrestlers in the world. An eight-time World Arm Wrestling Champion, eight-time European Arm Wrestling Champion and 11-time Swedish Arm Wrestling Champion.  She doesn't confine her influence to the arm wrestling table. Sarah recounts her transformation from a bullied child to a world-renowned athlete and discusses her efforts to promote arm wrestling in schools, her personal branding strategies, and her advocacy against HPV cancer. She offers insights into the technicalities of arm wrestling and shares her experiences speaking from nursing homes to various business events on conquering goals and overcoming hardships.

• Sarah Bäckman Inspiring Journey

  Sarah's story is one of transformation and triumph. Growing up in Stockholm, Sweden, she faced challenges that many can relate to—being overweight and bullied. But Sarah didn't let her circumstances define her. Instead, she channeled her experiences into becoming a world-renowned arm wrestler, claiming numerous world, European, and Swedish titles. Her journey is a testament to the power of resilience and the human spirit.

• The Sport of Arm Wrestling: More Than Just Brawn
  During our chat, Sarah delved into the technicalities of arm wrestling, a sport that demands not just physical strength but also technique and strategy. She emphasized the importance of tendon and wrist strength and shared basic techniques that are crucial to success in the sport. But it's not just about the competition; Sarah highlighted the community and health benefits of arm wrestling. It's a sport that can engage children in physical activity and foster a sense of belonging, which is why she's passionate about promoting it in schools and communities.

• Breaking Stereotypes: Sarah's Personal Branding and Women in Arm Wrestling

  As an independent athlete, Sarah has worked tirelessly to market herself and break the stereotypes surrounding women in arm wrestling. She's on a mission to show that women can be both strong and feminine. Through merchandise, appearance fees, and social media marketing, Sarah is creating a brand that stands for empowerment and inclusivity. Her efforts are paving the way for more women to participate in the sport and challenge societal norms.

• Engaging with the Community: Sarah's Speaking Engagements

  Sarah's influence extends beyond the arm wrestling table. She's a sought-after speaker, engaging with diverse audiences from bachelor parties to nursing homes and business events. Whether she's speaking about conquering goals or providing seminars for aspiring arm wrestlers, Sarah's message is clear: hard work, determination, and a bit of fun can lead to great success. And she's right—there's something incredibly satisfying about watching the overconfident guy who hasn't lost an arm wrestling match since high school finally meet his match.

• Words of Wisdom: Perseverance in the Face of Adversity

  I asked Sarah for some words of wisdom for our community of entrepreneurs and business owners. Her advice was simple yet profound: growth happens through hardships. The tough times you're going through now will lead to just as much positivity on the upside. The key is to keep moving forward, one step at a time, because that's when the most significant growth and rewards happen. You don't need to see the entire path ahead—as long as you can see the next step, you can progress.

• Supporting Causes and Staying Connected

  I'm thrilled to be working with Sarah and supporting her causes, including the fight against HPV cancer. Stay tuned for more information on how we can all contribute to this important cause. If you're inspired by Sarah's story and want to learn more about her journey and the sport of arm wrestling, I encourage you to follow her on social media and attend her speaking engagements.

  
  Instagram: https://www.instagram.com/swesarahb/
  Youtube: https://www.youtube.com/user/SarahDorow/videos